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Weekend Warrior Recovery Flush

After one too many happy hours and the coveted Sunday morning brunch buffet, I think we’ve all plopped down in bed on Sunday night, rubbed our over-stuffed bellies, and thought “I’ve made a terrible mistake.” Or two. Possibly three if there was pizza involved. The thing is, you didn’t make a mistake! Over-indulging is something we’ve all done and shouldn’t be viewed as a character flaw. You’re not greedy, you just like pizza. Through practice, you’ll learn moderation and how to listen to your body’s “full” signals. It’s all a learning experience! There are steps you can take to help your body recover and reset after the dust settles. I wanted to share with you my cleanse recipe for detoxing...

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Hi everyone, I love hearing from you! Please send all feedback or recommendations to arilovesoats@gmail.com. Flavor ideas, recipes, interesting blogs, etc. Send it through and receive a discount code for your next order! Wishing you the absolute best  Love,  Ari

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